A: 1 bag Vegeta Soup Mix (with the powder removed from the bag), 1/2 cup unbleached white wheat flour

1/2 an onion, 1 piece of ginger root, 1 segment of garlic, a little grape seed oil

B: 1/2 cup water, 6 tablespoons mirin, 4 tablespoons soy sauce, 4 tablespoons tomato ketchup, 1 tablespoon maple syrup

2) Chop the onion, ginger and garlic finely, place all the ingredients from B in a bowl and mix thoroughly.

3) Pour a generous amount of grape seed oil into a frying pan and heat. Fry the chopped onion, ginger and garlic, and when this is giving off a nice fragrance add the veggie meat from 1) and continue to fry. When the heat has nicely passed through everything, add the seasoning from B, close the lid and simmer over a medium flame.

4) When the moisture has evaporated from 3), take off the lid and mix the whole thing while simmering and allowing to thicken.